The Story
FROM THE ISLAND
TO THE ARENA
A Caribbean kid who fell in love with American sports, found his city in Indianapolis, and built a life around recovery, culture, and the grind.
Origin
Straight Outta St. Lucia
St. Lucia shaped me before I even knew it. A small island with big athletes — Julien Alfred proving to the world that the Caribbean runs fast, runs proud. Growing up watching diaspora athletes carry a flag that barely anyone could place on a map lit something in me.
The island taught me that where you're from doesn't limit where you're going. It fuels it.
The City
Indianapolis Never Stops
Indianapolis became home. Colts Sundays. Pacers playoff runs. A city that punches above its weight and never gets the respect it deserves — which made me love it even more.
Indy is where I learned what it means to root for something, to bleed for a team, and to find community in a stadium full of strangers who suddenly feel like family.
Now
Keep Austin Athletic
Austin is the chapter I'm living now. Austin FC culture. The marathon community. Endurance athletes grinding in the Texas heat. A city that moves — and expects you to move with it.
It's here that recovery stopped being optional and became the discipline that makes everything else possible.
Why PUSH
Recovery Is the Game
PUSH is the intersection of everything I care about — sports, culture, recovery science, and the stories of athletes who refuse to stop. LactiGo is the product that made me believe in recovery as a competitive advantage. This site is where I share that belief.
From St. Lucia to the sidelines — this is the journey. You're invited along.
Ready to recover?